K-Star Fitness is more than just another health club. Located in Lake in the Hills, it offers group classes, nutrition counseling/weight management services, and personal training. Within K-Star Fitness is also CrossFit Lake in the Hills - a certified CrossFit affiliate with classes that run all week long.

Or, if you are just looking for a monthly gym membership, K-Star offers a 6,000 SF gym facility with state-of-the-art equipment. All regular gym members are permitted to use CrossFit equipment at any time

Call us today at (847) 960-7277 or visit our location open 7 days a week. Check out the videos below to meet the owner, Mary Hermann, and to hear testimonies from several different clients!

CrossFit Lake in
the Hills is NOW HERE!



View Schedule and Details

 
Video Testimonials

What Makes K-Star Fitness in Lake In The Hills Different from other Health Clubs and Workout Facilities?

Our passion for fitness, the Club's atmosphere, the convenient location in Lake in the Hills, McHenry County, (corner of Lakewood and Ackman Rd.), our very diversified equipment, and our 100% Money Back Guarantee for our 8 Week Fat Loss Program! Our passion evolved from our personal life experiences in the fitness arena of having "tried it all." Save yourself time and money by learning and profiting from our initial mistakes. WE KNOW what works and what doesn't. Our friendly and professional neighborhood Health Club, located in Lake in the Hills, IL is one of a kind! And finally, what makes us different and sets us apart are our Group Training Programs! We utilize a three pronged approach incorporating dietary management, specialized cardiovascular training, and a special strength training regimen. If you follow our program, your results are 100% successful, guaranteed or your money back!

Interested in working with the Best Personal Trainers in McHenry County and in Lake in the Hills?

Upon entering the local gym, many of us feel overwhelmed. We had our one hour orientation but still find ourselves asking; "What do I do now?", "How do I work this equipment?", "What type of activity will make me lose weight, make me stronger, or change the shape of my body?", "Should I be doing cardio all of the time and if I should, how long should I do it?", "What is this "fat burning" thing all about?", "Will weight training make me bulky?" We here at K-Star Fitness can identify with your frustrations. We personally have "been there, and done that". Let's get rid of what doesn't work and replace it with what DOES work utilizing our vast experience through practical education and knowledge. Let us help you get in the "Best shape of your life" through exercise and nutrition.