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Success Story : Diane Certa

I would consider myself somewhat knowledgeable when it comes to nutrition. I've studied and read a lot, and I hold a certification from a doctor who specializes in nutrition, in his "Healthy for Life" program. Still, with all the knowledge that I had, I was still struggling with knowing what to eat and when to eat it. Then I met Ron and Mary and they gave me a little education on my metabolism and how it works. I finally began to understand that any meal plan in the world will always amount to a guessing game, unless I know what my metabolism is and how many calories I need to eat for my body. So, Ron and Mary gave me a metabolic test and designed a simple meal plan for me to follow. It took some planning on my part to make sure that I prepared some of my meals ahead of time, however it was kind of refreshing to not have to decide what to eat. I had everything laid out for me, I just needed to follow the plan - which I did. One month later, with no change in my regular exercise program, I was 4 lbs. lighter and 11 inches smaller - and I was eating MORE than I did before I started the plan! Go figure... I felt great, looked good and am a true believer in this program. Thanks, Ron and Mary!