Try one of our new Spin Classes at our new facility in Lake in the Hills
  • Our New Facility
  • Personal Training
  • Group Training : Gravity
  • Group Training : Kettlebelling
  • Group Training : Spin Bikes
  • Group Training : Piloxing
  • In-Home Training
  • Sports Specific Training
  • Weight Management
  • Nutrition
  • Exercise Program Design
  • Metabolic Testing
  • Fitness Assessments
  • Postural Assessments
  • Dietary Supplements
  • Public & Corporate Speaking
  • Fitness Seminars
    		•
    Fitness Assessments

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    9521 Ackman Road, Lake in the Hills, Illinois | T 847.960.7277 | F 847.659.9142
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