K-Star Fitness in Lake in the Hills, IL
Group Training : Gravity

EFI, maker of the Total Gym, has taken the group fitness arena to a new level with its introduction of the GTS Gravity Machine. GRAVITYGroup is all about time effi ciency and productivity for group resistance training. This 30-minute full-body workout produces incredible physical results—results you can see and feel very quickly. It is fun and social; it adapts to any ability level and members never feel intimidated by the equipment or the workout. Many gyms throughout the United States have already incorporated the GTSGravity Machines in their facilities and customers are ecstatic about their results. Some satisfied customers replied:

"Since beginning training on the GTS®, I have lost weight and improved my muscle strength and tone. Because of the focus on the core, I have increased flexibility and have much better posture". The GTS provides a full body workout on just one machine, making it time [fast] and user friendly and totally efficient."

Mary Lucy Thompson,
Club Member,
AC Lewis YMCA,
Baton Rouge, Louisiana

"The GRAVITY class is the best overall workout I've ever experience in such a short time that combines both cardio and strength training"

Testimonial Wall at Bladium,
Alameda, California.